ENERGY BALLS
INGREDIENTS:Â 120g rolled Oats 10g Chia seeds 10g linseeds 140g cup Peanut butter 30g cup Manuka Honey 5ml Vanilla extract 1g Salt 70g Apricot dri...
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ANTI-INFLAMMATORY RED SMOOTHIE
INGREDIENTS: 100g baby Beetroot peeled and cooked 250g Raspberry fresh 5g Goji Berries 70g Medjool Dates seed removed 20g Ginger peeled and chop...
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CHOCOLATE VEGAN PROTEIN BOWL
INGREDIENTS: 200ml Almond Milk 1 Scoop Onest Vegan Protein 30g Oats rolled 30g Chia seed 40g Almond sliced 40g Walnuts chopped 30ml Maple syrup...
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DETOX SHAKE- ELIMINATE BLOATING & IMPROVE DIGESTION
INGREDIENTS: 30g Spinach 30g Kale 50g Celery chopped 100g Green Apple chopped 80g Banana frozen 200ml Almond Milk 10g Ginger peeled and diced 10...
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HEALTHY & GLOWING SKIN SALAD
INGREDIENTS: For the salad: 150g Prawn cooked and peeled 100g Mango peeled and diced 40g Cherry tomatoes 60g Avocado peeled and diced 100g Mixed ...
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KETO GLUTEN FREE LEMON CAKE
INGREDIENTS: Cake 14g unsalted Butter 120g Stevia 5 large Eggs (300g) 60ml fresh Lemon juice 10g Lemon zest 10ml Vanilla extract 224g Almond fl...
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ROASTED PUMPKIN AND QUINOA SALAD
INGREDIENTS: 200g Pumpkin medium diced 60g Red Onion sliced in wedges 10g Garlic 80g Quinoa boiled until soft 100g Baby Kale 1 Avocado sliced 50...
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KETO ALMOND CUPS
INGREDIENTS: 100g Almond crushed 100g Cashew unsalted 100g Brazilian nut unsalted 130g Almond butter 65ml Coconut Oil melted 50g Shredded Coconu...
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STRAWBERRY LUSH
INGREDIENTS: 50ml Vodka 4 Strawberries for blending (120g) 1 Strawberry for Garnish (30g) 1 Scoop Onest Hyperload Strawberry & Banana 50ml...
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ROASTED PORK RACK WITH VEGETABLES
INGREDIENTS:Â 1kg Pork Rack 200g Baby Carrots peeled and cut in half 200g Baby Potatoes cut in half 100g Red Onion diced 20g Garlic Crushed 30g ...
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CHEF RAW MUESLI
INGREDIENTS: 70g Oats 30g Brazil nuts 30g Cashew 15g Goji Berries 20g Coconut Shaved 10g Linseed 10g Sunflower seeds 50g Almond butter 1 scoop On...
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